When winter lingers, stay fit indoors

Mar 20, 2023

If winter can’t seem to quite give way to spring and you don’t relish the idea of walking, hiking or jogging outdoors quite yet, you can still get a good workout indoors.

Patients benefit from nursing certification

Mar 12, 2023

A wide range of nurses across the country and right here in our own community further their education and expertise by pursuing credentialing or certification in specialize

Healthy diet is important in battle against colorectal cancer

Mar 06, 2023

March is both Colorectal Cancer Awareness Month and National Nutrition Month, a great time to combine your efforts to prevent the progression of colorectal cancer.  A

Now is a great time to schedule colorectal screening

Feb 27, 2023

March is National Colorectal Cancer Awareness Month, an observance dedicated to encouraging patients, survivors and caregivers to share their stories, advocate for colorect

Avoid slips and falls when weather turns bad

Feb 20, 2023

When snow and ice cover the sidewalks

Start your youngster early with good dental health

Feb 20, 2023

Every year UHS joins with other healthcare organizations around the country to celebrate National Children’s Dental Health Month.

A cardiac journey to recovery

Feb 13, 2023

In 2000, when Gary Devaul was experiencing pain in his cheek and became pale, he went to the Emergency Department at UHS. He thought it was anything but a heart attack.

UHS Nutrition Services offers tips, recipes for heart-healthy eating

Feb 01, 2023

February is American Heart Month and the perfect time to take advantage of these heart-healthy tips and recipes from

Wearing red raises awareness of heart disease among women

Jan 30, 2023

People around the country and in the Southern Tier will don something red on Friday, Feb.