Sports Medicine

Our rehabilitation specialists in sports performance are available to screen individual athletes or entire teams to identify predisposition for injury according to Functional Movement Screens and Selective Functional Movement Assessment national standards.

The UHS Sports Performance team, in collaboration with sports medicine physicians and therapists, can together create a strength and  a conditioning program to address these deficiencies. Studies have shown that these programs reduce injuries and make athletes faster and stronger. 

If you are interested in our screening and prevention programs, contact UHS Sports Performance at (607) 240-2739.

Our covering physicians and athletic trainers are available to evaluate and treat athletes at the events they cover. If you're injured at an athletic event, our UHS Walk-in centers are available seven days a week.  A UHS Walk-in will expedite access for our area athletes and  will provide quick access to our Sports Medicine providers.

For minor aches and strains, direct access is available at our physical therapy clinics and can help get you back in the game faster. Our physical therapists are well-trained and communicate with our Sports Medicine providers regularly. Any concerning findings would generate an expedited physician appointment.

Once established with your UHS Sports Medicine provider, a full spectrum of services are available at UHS and partnering locations. When developing your individualized treatment plan, your provider may recommend services such as:

• Injections – Arthritis, Inflammation, Pain
• Ultrasound-guided injections
• PRP (Platelet Rich Plasma) Injections  - Platelets, stem cells, and growth factors concentrated from your own blood to aid in healing.
• Concussion Care 
• X-Ray, CT, MRI
• Casting, splinting, bracing – Provided, Sized and fit in the office in coordination with UHS Home Care 
• Physical, Occupational and Hand Therapy 
• Referral to Services:  Chiropractic Care and Pain Management 
• Surgery when indicated is performed at UHS Binghamton General Hospital or The Ambulatory Surgery Center at UHS Wilson Medical Center

The UHS Bridge Program is a multifaceted approach to regaining pre-injury wellness. Designed for clients and patients, regardless of injury, who have maximized their benefit from Physical Therapy or Chiropractic Care, but are not yet ready to safely participate in high intensity activities. This is a way to bridge the gap and return to the higher demands of occupational, recreational, or performance based activities.

• Individualized programs customized and progressed based on performance goals, occupational duties or injury restrictions
• One-on- one and small group instruction by a dedicated Certified Strength and Conditioning Specialist (CSCS)
• Direct Communication between Bridge Program and referring Provider (MD/PT/Chiro) ensuring a smooth transition and to maximize effectiveness
• Staff experienced in the reconditioning of post-surgical orthopedic injuries as well as chronic back/neck pain
• Baseline movement and functional testing as needed

Goals the of Program

1. Ensure a safe progression of fitness training for return to work, recreational, and/or sport activities.
2. Promote total body reconditioning during the return from injury
3. Give clients the tools and knowledge to enter into an independent strength and conditioning program for lifelong fitness

Patient Benefits

• An affordable, self-pay program.
• Flexible hours based on need.
• Individual/Small group training atmosphere.
• PT/MD/Chiro  involvement for continuity of care

For questions regarding the Bridge Program, please call (607) 240-2748.

The UHS Behavioral Health and Wellness Program uses a biopsychosocial approach to promote recovery and improve quality of life. Utilizing evidence-based practice rooted in a cognitive-behavioral framework, sessions are short-term, skills-based, and tailored to individual needs. Behavioral Health and Wellness emphasizes a multidisciplinary collaboration with your referring Provider (MD/PT/AT) to improve treatment and care.

The Behavioral Health and Wellness Program provides evidence-based skills training to address common concerns related to pain and injury, including:

• Low mood or worry about pain
• Sleeping difficulties
• Staying engaged with meaningful arid enjoyable activities
• Difficulty following treatment recommendations 

Treatments and Techniques:

• Cognitive Behavioral Skills (e.g., changing unhelpful thinking, problem solving, managing anxiety about medical procedures)
• Motivational Enhancement
• Relaxation Response Training (e.g., progressive muscle relaxation, diaphragmatic breathing, guided imagery and visualization)
• Mindfulness Training
• Acceptance Skills

Patient Benefits:

• Free
• Short-term (4 to 6 visits) and brief (avg. 20 min)
• Can be scheduled before or after an appointment with your referring provider
• Telehealth option for remote sessions

For questions regarding the Behavioral Health and Wellness Program, please call (607) 240-2764.