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Spring is here and the temperatures are getting warmer, so you’ll probably be adding some outdoor exercise, recreation or sports to your daily routine. When you do, be sure to take steps to avoid injury.

Nearly 300 people enjoyed a tasty lunch and took home pottery creations as reminders of the 2023 Empty Bowls event hosted by the UHS Foundation and Compass Group.

Scores of UHS employees, family members and friends attended the return of the Hearty Party, the evening of Friday April 21 to benefit the upcoming Southern Tier Heart Walk.

Team UHS turned out in force Sunday, April 23 to benefit the work of the American Heart Association. The 2023 Southern Tier Heart Walk brought in hundreds of walkers from around the community at Otsiningo Park in Binghamton.

It’s more important now than ever to stay up to date with your child’s vaccine schedule, according to pediatricians at UHS. Even as the COVID-19 pandemic lingers, staying on track with childhood immunizations is vital. Doctors stress that par

Heat and humidity can be dangerous, especially for those with underlying health conditions. Learn how to prepare for warmer weather and follow these additional steps to stay safe and healthy this spring and summer.

May marks National Stroke Awareness Month, and UHS is joining with the National Stroke Association to spotlight the modifiable risk factors that account for 90 percent of all strokes.

One way members of Team UHS live the UHS Value of Teamwork is by banding together to participate in charity events that benefit local organizations.

More than one-third of adults are not getting enough sleep, according to The National Sleep Foundation. Those adults don’t just feel tired during the day, but their daily mood, mental sharpness and productivity also are negatively impacted.