Jul 24, 2023
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High blood pressure: Treatable and beatable Being overweight or obese increases your risk of developing high blood pressure. In fact, your blood pressure rises as your body weight increases. -
Take precautions to avoid getting Lyme disease We all know warmer weather means spending more time outdoors.Jul 17, 2023 -
Top Ten Tips for Healthy Grilling and Barbecuing Jul 02, 2023 -
Building a stronger community through reading Providing children with a healthy foundation to succeed cognitively, socially, and emotionally is crucial to UHS.Jun 26, 2023 -
Sleep is good medicine More than one-third of adults are not getting enough sleep, according to The National Sleep Foundation.Jun 19, 2023 -
This month selected as health reminder to men Every year, June is designated as Men’s Health Month across the country. As a man, no matter your age or health status, you should consider having an annual physicalJun 13, 2023 -
One day at a time Emma Mucilli hurt her back when she was 19. In her job for a clothing retailer, she suffered a herniated disc while moving merchandise in the stockroom.Jun 12, 2023 -
Smoke Alert: Be aware of air quality situation The New York State Department of Environmental Conservation has issued an air quality advisory for many areas of the state, including Central New York/Southern Tier.Jun 06, 2023 -
Get to know your UHS Hand Therapists Hand Therapy Week is held the first full week of June. Hand therapists are occupational or physical therapist who, through advanced continuing education, clinical experiencJun 05, 2023 -
Champion golfer Darren Clarke to guest-host UHS Golf Expo A Northern Irishman whose career in professional golf spans a wide range of victories will be the featured honorary host of the UHS Golf Expo during the Dick’s Sporting GooJun 05, 2023