Specialized care available for sports injuries

Jul 31, 2023

Anyone who’s ever played sports at any level—or whose youngster has been an athlete—is all too familiar with that cringe moment when you know a sports injury has occurred.<

High blood pressure: Treatable and beatable

Jul 24, 2023

Being overweight or obese increases your risk of developing high blood pressure. In fact, your blood pressure rises as your body weight increases.

One day at a time

Jun 12, 2023

Emma Mucilli hurt her back when she was 19. In her job for a clothing retailer, she suffered a herniated disc while moving merchandise in the stockroom.

Keep your kids and yourself safe this summer

May 30, 2023

With the arrival of Memorial Day, you may be thinking about picnics, parties and other gatherings over the upcoming summer months.

Loneliness, isolation can affect children’s mental health

May 22, 2023

Healthcare professionals have noted a sharp increase in mental health issues among both adults and children in the past couple of years, likely sparked by the COVID-19 pand

Keep your child’s vaccinations up to date

Apr 24, 2023

It’s more important now than ever to stay up to date with your child’s vaccine schedule, according to pediatricians at UHS. Even as the COVID-19 pandemic lingers, stay

Don’t let a spring sports injury cramp your style

Apr 17, 2023

Spring is here and the temperatures are getting warmer, so you’ll probably be adding some outdoor exercise, recreation or sports to your daily routine.

Keep your feet healthy this spring!

Apr 03, 2023

Now that spring is here, and you're more likely to go for walks and take advantage of the great outdoors, it's a good idea to pay attention to any potential pain in your fe

When winter lingers, stay fit indoors

Mar 20, 2023

If winter can’t seem to quite give way to spring and you don’t relish the idea of walking, hiking or jogging outdoors quite yet, you can still get a good workout indoors.

Healthy diet is important in battle against colorectal cancer

Mar 06, 2023

March is both Colorectal Cancer Awareness Month and National Nutrition Month, a great time to combine your efforts to prevent the progression of colorectal cancer.  A