Classes & Events
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Sports Performance Classes UHS Sports Performance classes are designed to maintain quality of life, mobility and overall strength and conditioning. -
Sports Performance Classes UHS Sports Performance classes are designed to maintain quality of life, mobility and overall strength and conditioning. -
Sports Performance Classes UHS Sports Performance classes are designed to maintain quality of life, mobility and overall strength and conditioning. -
Getting Ready for Baby This one-night class offers an overview of the essentials of newborn care including bathing, diapering, breastfeeding, circumcision, cord care and more. -
Sports Performance Classes UHS Sports Performance classes are designed to maintain quality of life, mobility and overall strength and conditioning. -
Sports Performance Classes UHS Sports Performance classes are designed to maintain quality of life, mobility and overall strength and conditioning. -
Prenatal Breastfeeding This class is designed for the woman who has chosen to breastfeed her baby or for the woman who is undecided about what feeding method is right for her. -
Sports Performance Classes UHS Sports Performance classes are designed to maintain quality of life, mobility and overall strength and conditioning. -
Prepared Childbirth This one-night class is designed to help you explore what you will experience during labor and birth. -
Sports Performance Classes UHS Sports Performance classes are designed to maintain quality of life, mobility and overall strength and conditioning.
