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Two Adult Wellness Seminars offered in November!

October 18, 2019
These seminars are brought to you by UHS Stay Healthy and are FREE

Wednesday, November 6th at 6pm

UHS Stay Healthy presents: Healthier, Easier Holiday Hosting. Bring your appetites!

Location: Binghamton General Hospital, Russell Rm

Join Chef Mandy and the UHS Culinary team along with UHS Dietitian and Clinical Nutrition Coordinator Jaclyn Zindel for an evening of tasty serving ideas for cheese boards, hors d'oeuvres and mocktails.

Tasting will include various cheeses, fruits, nuts, spring rolls to name a few. Learn all the "how tos" including how to work with phyllo and puff pastry.

All this and more while enjoying your non-alcoholic mocktail!

Thursday, November 7th, 10a - 12noon

Diabetes Month- Live Grocery Store Tour

Location: Wegman’s Grocery Store- Meet in Front Lobby

Join UHS Dietitian and Certified Diabetes Educator Christine Foy for a free grocery store tour during Diabetes Month.

Here is your chance to ask about the products you purchase. Learn healthy, practical and budget friendly ways to make grocery shopping for diabetes easier. Session will include how to read food labels and a Q and A session at the end.

Registration for these seminars is required as number of participants is limited.

Register by calling 607-763-5092 or visit our Event Calendar.