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Registration Closed

Happy, Healthy and Wise Workshop Series

Sep
18
Tue
To
Oct
16
Tue
Sep 18 - Oct 16, 2018
Tuesdays
10:00 AM - 12:30 PM
UHS Delaware Valley Hospital Wellness Room
Walton, NY

Registration Details

Registration is closed.

Registration includes "Living a Healthy Life" book and healthy snacks.
For more information, please call 607-865-2409

Fees & Payment

Free

Description

“Happy, Healthy and Wise” is a free, six session workshop on how you can reduce the fear, stress and pain associated with chronic conditions such as arthritis, high blood pressure, heart or lung problems, diabetes, chronic pain, or stress and anxiety.
 
All attendees will receive the Living a Healthy Life book and healthy snacks and have fun! This practical program can show you how a nutritious diet, the right kind of exercise and stress-reduction methods truly can help you to live happier, healthier and wiser.
 
The Happy, Healthy and Wise Workshops are free of charge and held once a week, over a 6 week period and will be held on Tuesday evenings, beginning on September 11 through October 16 from 5:30-8 PM or you may choose to attend our morning sessions. 

Schedule & Location

Schedule

This event includes all of the 5 meeting times below.
Date Time Location
1. Tue, September 18 10:00 AM to 12:30 PM UHS Delaware Valley Hospital Wellness Room
2. Tue, September 25 10:00 AM to 12:30 PM UHS Delaware Valley Hospital Wellness Room
3. Tue, October 02 10:00 AM to 12:30 PM UHS Delaware Valley Hospital Wellness Room
4. Tue, October 09 10:00 AM to 12:30 PM UHS Delaware Valley Hospital Wellness Room
5. Tue, October 16 10:00 AM to 12:30 PM UHS Delaware Valley Hospital Wellness Room

Location Details

  • UHS Delaware Valley Hospital Wellness Room
    20 West Street
    Walton, NY

Upcoming Events

  • Sep
    24
    Monday
    2:00 PM - 3:30 PM
    Lung Matters is a free, informal, monthly discussion group for patients, families or anyone interested in learning more about lung conditions
  • Sep
    25
    Tuesday
    5:30 PM - 8:30 PM
    Demonstration of CPR and obstructed airway clearance with time for practice included. Home safety and accident prevention covered.
  • Sep
    27
    Thursday
    6:00 PM - 7:30 PM
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  • Oct
    3
    Wednesday
    6:00 PM - 8:00 PM
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