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Published on November 13, 2015

November 23 Mended Hearts Meeting: Chair Yoga

Chair Yoga is suitable for all ages and abilities and can improve balance, range of motion, and overall strength.

Join us at the free November Mended Hearts meeting when guest speaker, Valerie Jones, demonstrates this beneficial exercise. Ms. Jones is a Livestrong instructor for cancer patients, as well as nutrition, health and wellness. She is also a certified personal trainer and yoga instructor.

The meeting will take place at UHS Wilson Medical Center, Picciano 4, Room 5ABC on Monday, November 23. Mended Hearts Hospital Volunteer meeting is at 6:30 PM, with the Presentation (open to the public) starting at 7:00 PM.

Mended Hearts offers hope and educates patients about cardiovascular health, empowering them as they manage a heart-healthy lifestyle. Not a member? Join us and make a difference in the lives of heart disease patients and their families. Mended Hearts is free and open to the public. For more information call 785-3019.